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Linwoods, Milled Chia Seed, 200g

Product Code: LNW1

£5.99

Details

Linwoods Milled Chia Seed has an amazing nutritional offering with Omega 3, Fibre, Calcium, Magnesium and Phosphorus. Milled Chia Seed supports a balanced diet and active lifestyle.

BENEFITS
Protein Power
One heaped dessert spoonful (15g) of Milled Chia Seed provides 3.15g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.

Oxygen Transport
Chia is a source of Iron providing 1.53mg of Iron (11% RI) per 15g serving.

Muscle Maintenance
Chia is a source of Protein, with 3.15g per 15g serving. Protein contributes to the growth and maintenance of muscle mass and maintenance of normal healthy bones.

Blood Cholesterol
Chia is one of nature's richest plant sources of the Omega 3 Alpha-linolenic Acid (ALA), an essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. One heaped dessert spoonful (15g) of Linwoods Milled Chia provides 2.77g of Omega 3 (ALA).

Source of Fibre
Chia is high in Fibre, providing 3.44g of Fibre per 15g.

Strong Bones
One serving (15g) of Chia provides 87mg (11% RI) of Calcium.