Nutriglow

Vitamin E

Vitamin E is found in a wide variety of foods. The richest sources are plant oils such as soya, corn and olive oil. Other good sources include nuts and seeds and wheatgerm (found in cereals and cereal products).

Vitamin E is a fat-soluble vitamin. This means you don't need it every day because any of the vitamin the body doesn't need immediately is stored for future use.

You should be able to get all the vitamin E you need from your daily diet. This is:

4 mg a day for men
3 mg a day for women

Vitamin E has a number of important functions. For example, it helps protect cell membranes by acting as an antioxidant.

There is not enough evidence to know what the effects might be of taking high doses of vitamin E supplements each day.

If you decide to take vitamin E supplements it's a good idea not to take too much because this might be harmful.

Taking 540 mg or less of vitamin E supplements a day is unlikely to cause any harm.

The following are our vitamin E recommendations:

Showing 1-18 of 18 products in Vitamin E

Our Price: £7.02
RRP: £7.39
You Save: £0.37

Qty:
Add to Basket

Our Price: £9.55
RRP: £10.05
You Save: £0.50

Qty:
Add to Basket

Our Price: £4.48
RRP: £4.72
You Save: £0.24

Qty:
Add to Basket

RRP: £10.65

1+ 22% Off £8.31
5+ 25% Off £7.99

Qty:
Add to Basket

RRP: £18.75

1+ 22% Off £14.63
5+ 25% Off £14.06

Qty:
Add to Basket

RRP: £9.25

1+ 22% Off £7.22
5+ 25% Off £6.94

Qty:
Add to Basket

RRP: £8.55

2+ 20% Off £6.84
5+ 25% Off £6.41

Qty:
Add to Basket

RRP: £22.85

2+ 20% Off £18.28
5+ 25% Off £17.14

Qty:
Add to Basket

RRP: £50.55

2+ 20% Off £40.44
5+ 25% Off £37.91

Qty:
Add to Basket

RRP: £9.75

2+ 20% Off £7.80
5+ 25% Off £7.31

Qty:
Add to Basket

RRP: £26.05

2+ 20% Off £20.84
5+ 25% Off £19.54

Qty:
Add to Basket

RRP: £7.95

1+ 15% Off £6.76
5+ 20% Off £6.36

Qty:
Add to Basket

RRP: £11.95

1+ 15% Off £10.16
5+ 20% Off £9.56

Qty:
Add to Basket

Our Price: £29.95

Qty:
Add to Basket

Our Price: £17.27
RRP: £25.39
You Save: £8.12

Qty:
Add to Basket

Our Price: £8.70
RRP: £12.79
You Save: £4.09

Qty:
Add to Basket

Our Price: £5.91
RRP: £8.69
You Save: £2.78

Qty:
Add to Basket

Our Price: £10.79
RRP: £11.99
You Save: £1.20

Qty:
Add to Basket