Nutriglow

Vitamin C

Vitamin C, also known as ascorbic acid, is found in a wide variety of fruit and vegetables. Good sources include peppers, broccoli, Brussels sprouts, sweet potatoes, oranges and kiwi fruit.

Vitamin C is a water-soluble vitamin, which means you need it in your diet every day because it can't be stored in the body.

You should be able to get all the vitamin C you need from your daily diet. Adults need 40 mg a day.

Vitamin C has a number of important functions, such as helping to protect cells and keep them healthy and helping the body to absorb iron from food.

Taking large amounts of vitamin C can cause stomach pain, diarrhoea and flatulence, but these symptoms should disappear once you stop taking the supplements.

You should be able to get all the vitamin C you need by eating a varied and balanced diet, but if you decide to take vitamin C supplements it's important not to take too much because this could be harmful.

Taking 1000 mg or less of vitamin C supplements a day is unlikely to cause any harm.

The following are our vitamin C recommendations:

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Natures Aid Vitamin C 1000mg Low Acid (with Rosehips & Citrus Bioflavonoids)
30 Tablets. Suitable for Vegans.

Product Code: 13210

NATURES AID Vitamin C 1g Low Acid Formula with Citrus 30.tablets
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavou...

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Natures Aid Vitamin C 1000mg Low Acid (with Rosehips & Citrus Bioflavonoids)
180 Tablets. Suitable for Vegans.

Product Code: 13240

NATURES AID Vitamin C 1g Low Acid Formula with Citrus
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavours, colours...

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Natures Aid Vitamin C 1000mg Low Acid (with Rosehips & Citrus Bioflavonoids)
90 Tablets. Suitable for Vegans.

Product Code: 13220

NATURES AID Vitamin C 1g Low Acid Formula with Citrus 30.tablets
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavou...

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Natures Aid Vitamin C 1000mg Time Release with Citrus Bioflavonoids
180 Tablets. Suitable for Vegans.

Product Code: 12140

NATURES AID Vitamin C 1g Low Acid Formula with Citrus 30.tablets
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavou...

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Natures Aid Vitamin C 1000mg Time Release with Citrus Bioflavonoids
30 Tablets. Suitable for Vegans.

Product Code: 12110

NATURES AID Vitamin C 1g Low Acid Formula with Citrus 30.tablets
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavou...

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Natures Aid Vitamin C 1000mg Time Release with Citrus Bioflavonoids
90 Tablets. Suitable for Vegans.

Product Code: 12120

NATURES AID Vitamin C 1g Low Acid Formula with Citrus 30.tablets
Vitamin C (as ascorbic acid). Citrus Bioflavonoids.

No artificial flavou...

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Natures Aid Vitamin C 500mg Sugar Free Chewable (with Rosehips & Citrus Bioflavonoids) 50 tabs
Product Code: 136410

Vitamin C contributes to the normal function of the immune system and increases iron absorption.

Recommended Intake
Chew or suck 1 or 2 t...

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Natures Own B Vitamins Vitamin B Complex + Vitamin C (Euro Formula)
50 Tabs (Green Lid)

Product Code: V112

Vitamin B Complex Plus Vitamin C

Nature's Own Food State Vitamin B Complex Plus Vitamin C will give you all eight recognised B vitamins and v...

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Natures Plus VITAMIN C 1000 MG SUSTAINED RELEASE ROSE HIPS TABS 60
Product Code: NP-UE2300

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There's a reason why Vitamin C is the most well-known and highly regarded vitamin
in the world:...

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