Lamberts MagAsorb provides a full 150mg of magnesium (as citrate) which has a superior absorption rate compared to other magnesium compounds.
Lamberts specifically chose magnesium in the citrate form for MagAsorb since this is the form of the mineral most easily absorbed by the body and the form that has a wealth of scientific research supporting its use.
Each tablet provides Magnesium (as Citrate) 150mg.
Other Ingredients: Modified Starch, Microcrystalline Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Over 400mg of Magnesium may cause mild stomach upset in sensitive indivuals.
One to three tablets daily.