White Millede Chia Seed 315g
Chia has many nutritional benefits and should be taken as part of a healthy and balanced lifestyle.
It is high in Omega-3 essential fatty acids as well as being naturally gluten and lactose free. Also, a source of protein and high in fibre, this seed is very versatile and can be used in many meals throughout the day.
It is important to always drink plenty of water whilst taking Chia seed. At least 1.4 pint (150ml) of water or fruit juice to each tablespoon of seed.
Do not take linseed in cases of intestinal obstruction.
GranoVita Milled Chia Seed 315g